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benefits

Stay Connected with Speed Jigsaw Puzzling

The JIGSOAR mission is to bring a sense of wellbeing, social connectivity, competition and fun into the traditional world of jigsaws.

Jigsaws have long been linked to well-being and mindfulness, and by introducing a fresh twist such as ‘speed’, ‘teamwork’, and ‘competition’, we aim to bring families and friends together of all ages to put their skills to the test.

Key Benefits of Speed Jigsaw Puzzling
  • Speed jigsaw puzzling requires intense concentration, problem-solving skills, and spatial reasoning, which collectively boost cognitive agility.
  • The immersive nature of a competitive jigsaw puzzle can act as a mindful distraction, reducing stress and anxiety.
  • Speed jigsaw puzzling is beneficial in maintaining manual dexterity and coordination in both young individuals and older adults.
Benefits of Speed Jigsaw Puzzling

Sharpen Your Focus

Engaging in speed jigsaw puzzling offers a unique blend of mental and physical health benefits that can significantly enhance cognitive function.

The heightened demand for quick thinking and decision-making sharpens memory, attention, and the ability to quickly process patterns, improving overall brain function. The mental workout provided by speed jigsaw puzzling is akin to mental gym training, keeping the brain nimble and potentially delaying age-related cognitive decline.

Give Your Brain a Feel-Good Boost

From a psychological perspective, speed jigsaw puzzling also provides a substantial boost to mental wellness.

As you focus on completing the puzzle under time constraints, your mind is drawn away from worries or stressors, acting as a therapeutic break from daily life’s hustle. The satisfaction derived from successfully completing a puzzle quickly also releases dopamine, the ‘feel-good’ hormone. This leads to feelings of happiness and contentment, which are crucial in managing moods and enhancing emotional health.

Stay Quick and Nimble

Physically, speed jigsaw puzzling encourages motor skill development and enhances coordination.

As you work quickly to piece together a puzzle, you rely on fine motor skills and hand-eye coordination, effectively training both at once. The act of solving puzzles at a rapid pace also requires physical endurance and the maintenance of focus, which helps improve overall concentration stamina. Through its combination of cognitive, emotional, and physical benefits, speed jigsaw puzzling emerges as a comprehensive tool for enhancing well-being.

Be a part of the Action?

The jigsaw puzzle competition market is experiencing rapid growth in the UK and globally, be part of the action and get your puzzle now and start competing.

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